Hi, I’m Carlene!

As a certified Health, Wellness & Life Coach, I’m a masterful habit changer and empowering partner in curating vibrant, healthy living! Utilizing proven transformational coaching methods, I help my clients attain the optimal health and wellness they fully desire. Together, we partner to create enduring healthy habits for lasting transformation.

About Me

Success Stories

“My weight has always been a sore subject for me as long as I can remember. I needed a person to help me accept myself to begin my health journey. Carlene truly has been that person for me. She has been encouraging and open during my whole lifestyle change. […]” Read More

“After giving birth to my son and struggling to lose the pregnancy weight I had gained, I began experiencing post-partum depression. This combined with being in a very unhealthy relationship resulted in an overall unhealthy lifestyle. I simply didn’t have the energy, interest or time to care about what I was eating. […]” Read More

“Under Carlene’s coaching guidance I have begun my transformation into a new healthier ME. She has educated me about the right nutrition plan and a structured workout regiment that applies to ME. More importantly Carlene has awakened me and helped me tap into the positive mindset that allows me to start to achieve MY goals.”

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Work With Me

Packages & Programs

Total Transformation

Live a healthy life with ease and joy. Discover what is holding you back from achieving your health goals. Discover what foods work best for your unique body. Make your health a […]

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Reset Cleanse

Do you experience bloating, gain weight easily, and/or struggle with losing weight? Do you crave sugar or starchy foods? Do you gravitate to unhealthy […]

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Have you heard of Board30? Our unique studio equipment paired with resistance bands creates a system that is high-energy, low impact, mind-body, HIIT style. This fun, accessible-for-all-fitness-levels system adopts & improves upon techniques from other workout genres for a one-of-a-kind fitness result. 

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Unsure where, when or how to begin?

Simply schedule your complimentary Total Transformation Breakthrough Session today