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Carlene Murray
Spark Your Brain!

The new year gives us a chance to evaluate what’s working in our lives, what’s not, and how we want to get healthier and feel happier.

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Why Work with a Health Coach?
The Power of Breath
7 Ways to Master Better Habits In the New Year
7 Types of Self-Care & Why You Need Them
13 Self-Confidence Tips To Rock Your Life
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